Do E Cigarettes Help You Quit Smoking? Yes, Says New Review What Happens When You Quit Smoking and Start Vaping? Quitting Rates are Up, Electronic Cigarettes May be Helping KQED Vapes might be less harmful than traditional cigarettes and might help smokers quit smoking, but they are not safe, especially for individuals younger than 25 years old. Plus, much is still unknown E cigarettes to quit smoking? They're as good as nicotine patches Los Angeles Times E Cigarettes Can Help Smokers Quit, British Doctors Say