How Much Nicotine Is in a Vape Compared to Cigarettes? Nicotine based vapes are likely to cause lung and oral cancer according to a new review of evidence. Experts are now calling for tougher enforcement of vape laws in Australia. Health reporter This statement is common, but it is not true! According to the manufacturer, a single JUUL pod contains as much nicotine as a pack of 20 regular cigarettes! Is Vaping Better Than Smoking? American Heart Association Nicotine Pouches vs. Cigarettes vs. Vape: Which Is Healthier? FIX & KLINT Smoking vs. Vaping: What You Need to Know The Vape Mall