Is One Juul Pod Equal To 20 Cigarettes JUUL: Side effects and health risks Exploring JUUL Pods: Everything You Need to Know The patented nicotine salt content in one 5% JUUL pod is equivalent to the nicotine in a pack (to 1.5 packs) of cigarettes. Yet, because the JUUL looks like a computer flash drive, JUULpods Sizing, Nicotine Content, and More JUUL Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 FDA warns Juul, says it marketed vapes as less harmful than regular cigarettes without agency authorization The Washington Post