Masturbation can actually be good for your health, both mentally and physically. Masturbating every day or even more than once a day is considered perfectly healthy and safe. Recently, Harvard University conducted Side Effects of Masturbation in Males Daily 10 Evidence Based Side Effects of Masturbation in Male Daily 10 Health Benefits Of Masturbation For Men CALIBRE Clinic Masturbation How Does It Affect Your Health? A new wave of research is challenging long held beliefs about male fertility. According to findings from the University of Oxford, male masturbation may actually improve fertility through what scientists call the sperm