Text How to Put on a Condom Internal & External Condom Steps Healthy Teen Network Lube is a great way to reduce friction during sex, and provides that glideeee for extra stimulation and pleasure. Remember, when using latex condoms, always use water based lube because oil based First off, if youre using lube with a condom, make sure its ALWAYS water or silicone based. Oil based lube can damage your condoms! Now, heres why you should go for lube each and every time:, Always use water or silicone based condom safe approved lubricants External Condoms YouthCO