The lubricated matter in body ScienceDirect Regulation of Water Balance Human Nutrition The Vital Role of Water in Our Health Water is essential to life, making up around 60% of our body, depending on our age. That's why staying hydrated is crucial to MYTH BUSTED: Your fascia is 70% water, but drinking more wont hydrate it! , Think you can solve stiffness and pain by chugging more H2O? Think again. , Your fascia (the connective tissue wrapping Water Balance Boundless Anatomy and Physiology Study Guides The water in you: What water does for your body U.S. Geological Survey
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does water provide lubrication for organs Our bodies are basically walking oceans — we're made of nearly 80% water! Every cell, every tissue, and every organ depends on it to keep things running smoothly. That's why giving your